“Elevating facilitators and teachers with advanced breathwork techniques, trauma-informed tools, and somatic strategies to deliver unmatched client care and distinguish themselves as leaders in their field”

HYBRID FORMAT : ONLINE AND IN-PERSON LEARNING

WHEN: OCTOBER, 2025

This advanced training module is designed for experienced coaches, teachers, therapists and breathwork facilitators who want to elevate their practice by integrating functional breathwork with client-focused assessments, somatic therapy techniques, trauma-informed approaches, and tailored stress management strategies.

Participants will learn to coach 1:1 clients and groups through a variety of techniques to identify, understand, and release stress. Through guided assessments, they’ll explore how to help clients recognise where they hold stress in the body, uncover the emotional or situational roots of tension, and implement actionable tools to reduce stress and tackle issues such as anxiety, sleep disorders, and emotional overwhelm. Additionally, this training introduces the principles of somatics and trauma therapy, empowering participants to support clients in a safe, regulated, and effective way.

The master training will be held over 4 in-person training days, and two live online Zoom sessions.

The course also provides a framework for integrating these skills into existing practices such as yoga, mindfulness, or coaching sessions, as well as adapting them for group or corporate wellness programs. By mastering these tools, participants will distinguish themselves as exceptional practitioners, offering an unparalleled level of care to their clients and standing out in their field as leaders in breathwork and stress management.

**In-person sessions will be held in Berlin, Germany**

MASTER TRAINING

STRESS MANAGEMENT AND EMOTIONAL RESILIENCE

Enquire Here

PRANABEAT is an official organisational member of the

International Breathwork Foundation

Master breathwork techniques for anxiety relief, emotional regulation, and nervous system balance.
Understand the physiological and emotional aspects of stress and its impact on the body.
Learn and apply client-centered assessments to pinpoint stress patterns and underlying causes.
Integrate somatic therapy principles to help clients access, process, and release deeply held tension and trauma.
Provide clients with customised tools and techniques for releasing physical tension and improving emotional resilience.
Develop breathwork protocols for tackling common challenges such as poor sleep, anxiety, workplace stress, and trauma-related dysregulation.
Design and deliver personalised 1:1 sessions, group workshops, and corporate wellness programs.

After this training participants will leave with a robust toolkit to confidently guide clients and groups through tailored breathwork practices, helping them release stress, enhance resilience, and achieve lasting emotional well-being. This training will empower facilitators to set themselves apart as leading experts, delivering care and results that are second to none.

KEY LEARNING OUTCOMES

Testimonials

STAND OUT WITH CONFIDENCE. BECOME A LEADER IN THE FIELD.

Reserve Your Spot

This advanced training module combines functional breathwork with trauma-informed approaches, somatic therapy, and client-focused strategies, designed for experienced coaches, therapists, movement and sound teachers, and breathwork facilitators. You’ll gain the tools to help clients identify, understand, and release stress, addressing not only their physical tension but also the emotional and mental factors behind it.

Throughout the training, you’ll explore practical techniques for guiding 1:1 clients and groups through stress management, emotional release, and nervous system regulation. By integrating somatic practices and trauma-sensitive methods, you'll be equipped to create safe, healing environments that empower clients to overcome challenges like anxiety, sleep disorders, and emotional overwhelm.

The course is delivered over 4 immersive in-person days, also available live online via Zoom. Two additional live sessions are included for deeper learning and integration.

Whether you are looking to enhance your existing yoga, mindfulness, or coaching practice, or develop new corporate wellness programs, this training will provide you with the tools to support clients holistically. By mastering these techniques, you'll stand out as a leader in breathwork and stress management, offering unmatched care and distinction in your field.

HOW IS THIS TRAINING DIFFERENT?

INCLUDED IN THE TRAINING

Course Format

4-Day In-Person Training: Experience immersive, hands-on learning with live demonstrations, practical exercises, and personalized feedback to refine your facilitation skills.
2 Online Learning Sessions: Deepen your understanding with dedicated modules covering key topics. These sessions include live teaching, guided exercises, and opportunities for group interaction.
At Home Reflection and Learning Tasks: Receive learning tasks and tools to consolidate learning. *All submitted tasks will receive Kate’s personlized feedback.

Teaching Skills

Learn to facilitate transformative 1:1 and group breathwork sessions.
Trauma-informed facilitation techniques to create safe and supportive environments.
Practical coaching strategies to help clients release stress and regulate their emotions.
Integration of somatic therapy principles and functional breathwork into your practice.
Tailored approaches for corporate wellness, yoga, movement, coaching and mindfulness programs.

Practical Resources

Training materials to support your learning and practice.
1-Year Free Subscription to the PRANABEAT Breathwork App: Gain exclusive access to an extensive library of breathwork sessions, meditations, and tools for stress and emotional management.
Suggested Reading List for Further Learning.
Recorded Sessions to rewatch. **Available for 6 months

Find Out More

MEET YOUR TRAINER

Embarking on your journey into breathwork facilitator training in the PRANABEAT method, you will be guided by Kate Robinson. With over 8 years of immersion in the holistic wellness realm, Kate's path into breathwork began after experiencing burnout following 9 years of work within medical diagnostics. Her transformative journey led her to India, where she studied pranayama under the guidance of renowned teacher Sunil Sharma, immersing herself in its profound traditions.

Kate's passion for breathwork deepened as she witnessed its life-changing impact on herself and others. Motivated by a desire to bridge the gap between science and spirituality, she explored somatic therapy, vagal toning, nervous system reset techniques, mindfulness, and stress reduction. Along the way, she earned a Graduate Diploma in Psychology, a Certificate in Integrative Somatic Trauma Therapy, and recently completed advanced training in Integrative Somatic Trauma Therapy. Her expertise is further grounded in functional breathwork, meditation, and mindfulness practices.

An experienced educator, Kate is dedicated to training others in skills such as breathwork facilitation, corporate wellness programs, functional breathwork, and stress management protocols. Her graduates consistently share positive experiences, with many successfully entering the field almost immediately upon completion of her training programs. Kate takes immense pride in teaching to the highest standard, binding together her diverse knowledge while providing meticulous attention, care, and support to every student.

As the founder of the revolutionary PRANABEAT breathwork app, Kate has brought breathwork into the corporate world, partnering with companies like Nike, Tier Mobility, Jägermeister, Fabletics, Ticketmaster, and Live Nation, as well as empowering individual seekers of growth and healing. She is frequently consulted to curate and design content for organizations such as Nilo Health, Aura Sleep Mask, Fastic, Vaha, and My Inner Health Club, helping them integrate breathwork, mindfulness, and stress management into their offerings.

Kate's expertise has led to podcast features and the creation of master courses on mindfulness, breathwork, and stress management. Her holistic approach, combined with her infectious enthusiasm and depth of knowledge, ensures every course she leads is a transformative and inspiring experience.

With Kate as your guide, this training is not just a program—it’s a sacred space of trust, growth, and possibility, where you are empowered to step into your fullest potential as a breathwork facilitator.

Training Content Overview

Training includes 4 in-person days (Saturdays in October 2025) and 2 online sessions (Monday Evenings) of immersive learning and practice.

Day 1: Foundations – Physiology of Stress & Breath

In-Person, Saturday 4th October

Understand how stress affects the body and breath
Explore the nervous system, vagus nerve, and HPA axis
Learn how chronic stress patterns impact breathing
Introduction to breath chemistry (CO₂, Bohr effect, oxygen delivery)
Recognize somatic indicators such as jaw tension, breath-holding, posture
Understand breath as both a diagnostic map and a healing tool
Learn why grounding is essential for emotional safety

Day 2: Functional Breathing & Emotional Resilience

In-Person, Saturday 11th October

Learn the mechanics of functional breath: nose vs. mouth, diaphragm vs. chest
Explore breathing techniques for clarity, calm, and regulation
Build CO₂ tolerance to strengthen stress resilience
Understand how and when to safely use breath holds
Practice extended exhale techniques and gentle holds
Integrate movement to support emotional release

Day 3: Trauma-Informed Practice & Real-Time Emotional Facilitation

In-Person, Saturday 18th October

Learn to recognize signs of nervous system dysregulation (freeze, fawn, overwhelm)
Strengthen your presence and ability to hold space without over-intervening
Explore the difference between trauma-informed and trauma-responsible work
Use voice, pace, and posture as co-regulation tools

Day 4: Integration, Mastery & Advanced Learning

In-Person, Saturday 25th October

Complex nervous system patterns
Adapting breathwork for grief, burnout, anxiety
Using voice, sound, and language effectively in facilitation
Ethics and energetics of holding space
Common challenges and maintaining facilitator regulation

Virtual Session 1: Somatics of Stress & Integrative Somatic Therapy Tools

Online, Monday 6th October

Felt sense and body-led awareness
Body as an emotional container (trauma and tension)
Core somatic therapy techniques: orientation, resourcing, titration, completion cycles
Recognizing shutdown, over-activation, and subtle dissociation

Why Choose This Training?

This program blends live, interactive learning with practical, actionable tools you can use immediately. Whether you attend in-person, online, or a mix of both, the flexible format ensures a dynamic and supportive environment. By the end of the training, you'll feel confident in your ability to transform lives through breathwork and distinguish yourself as a leader in this growing field.