About
Breathwork, somatic therapy and nervous system training.
Kate is a breathwork facilitator, somatic therapist and mindfulness practitioner. She has taught nervous system regulation, breathwork and stress management techniques to private clients and to corporate teams at some of the world's best known brands.
Her work is practical and grounded in science, bringing together over a decade of experience across psychology, mindfulness, meditation, breathwork and somatic practice. Over those years it has grown into a method, a platform and a global training program.
Bachelor of Applied Medical Sciences · Graduate Diploma in Psychology · Certified Breathwork Facilitator · Integrative Somatic Trauma Therapy · Mindfulness & Meditation Practitioner · Pranayama & Yoga Teacher, 1000+ hours
The story
How this work began.
Originally from Australia, with a background in applied medical science.
Originally from Australia, Kate is an Advanced Certified Meditation and Mindfulness Coach, Breathwork Facilitator, Pranayama and Yoga Teacher (1000+ hours). After completing a Bachelor's in Applied Medical Sciences (BAppSc), she trained in diagnostic imaging and worked in healthcare for various government facilities and private organisations within Australia and the United Kingdom. After nine years of practice, Kate suffered a burnout and found that turning to her yoga and meditation practices created new possibilities to heal, refocus, and reset.
This journey of recovery led Kate to her first yoga teacher training in India, where she was fortunate to find phenomenal mentors who placed importance not only on movement but also on the deeper knowledge of philosophy and meditation practices. This first training sparked a profound interest in the human psyche and the mind-body connection, an inspiration that continues to drive Kate in her study of how the workings of the mind deeply impact the physical body and overall well-being.
So moved by this connection between mind and body, Kate went on to complete a Graduate Diploma in Psychology (GradDipPsych), formalising her understanding of the psychological frameworks that underpin her work today. This academic grounding continues to inform her approach to breathwork, somatic practice, and trauma-informed facilitation.
In 2024, Kate completed an intensive certification in Integrative Somatic Trauma Therapy, adding to her already vast skillset in somatic healing and nervous system regulation. She has also undertaken advanced trainings and certifications in Vagal Toning for Nervous System Reset, Somatic Release, and Neuro-Affective Touch.
As an educator, Kate empowers her clients and students to cultivate self-compassion and take charge of their physical, mental, and emotional well-being. Her teaching inspires transformational shifts that ripple into all aspects of life, strengthening personal and professional relationships, unlocking creativity, building resilience, and helping individuals access their innate potential.
The methods I teach are what I wish had been available to me when I needed them. Not a belief system, and not an hour a day. A handful of practical, everyday tools that work.
PRANABEAT®
What she built.
One method, written and curated entirely by Kate, now taught across four continents.
The PRANABEAT® platform
Founded in August 2023, an online breathwork platform with an extensive library of practices covering the full spectrum of human emotion, plus journaling prompts designed to surface and release the patterns underneath.
Online · appThe Facilitator Training
Launched in 2024 and now a global program. Participants learn Conscious Connected Breathing, Functional Breathing, Somatic Release and nervous system regulation protocols for stress management and therapeutic use. Five cohorts delivered so far, with Master Tutors now on the team.
Next cohort July 2026The Training Assistant
A digital tool built for facilitators in training, giving them immediate access to what they need while they learn and practise, and keeping safe protocols permanently on hand.
For traineesA global community
What began as a single offering in Europe has grown into a global community, spanning the United Kingdom, Europe, Australia, New Zealand and the United States.
WorldwideTeaching
Where the work has travelled.
Boardrooms, festival sites, studios and living rooms. The same tools adapt to all of them.
Nike Training
Ambassador for Nike Training, and a sponsored Global Trainer in Breathwork and Meditation, delivering mindfulness programs, breathwork workshops and yoga classes.
Corporate programs
Workshops, leadership sessions, keynotes and ongoing wellbeing programs for organisations of every size, from global brands to teams of ten.
Wellbeing platforms
Contributing expertise to Nilo Health, Urban Sports Club, My Inner Health Club and the Aura Sleep Mask.
Live events
Breathwork and meditation with live musicians at Download Festival in the UK for Live Nation, alongside private and corporate retreat facilitation.
Facilitator training
Teaching the practitioners who go on to teach, through the PRANABEAT® Method Facilitator Trainings and a growing team of Master Tutors.
Private clients
One to one work for stress, sleep, burnout recovery, held tension, focus and performance, in person and online worldwide.
Trusted by global brands such as
Enquire about
What Kate can be booked for.
Everything below is built to fit. Tell me what you have in mind and I will shape it around your group, your room and your time.
Facilitator Training
Upcoming PRANABEAT® Method teacher training cohorts, in person and online.
Corporate Wellness Programmes
Ongoing programs built around a team rather than a one-off session.
Stress Management Training
Practical nervous system regulation for people under real pressure.
Breathwork Workshops
From short introductions to full facilitated sessions.
Mindfulness & Mindset
Workshops on attention, focus and how we talk to ourselves at work.
Meditation Classes
Classes and workshops for groups of any size.
1:1 Integrative Coaching
Private plans combining breathwork, somatic work and regulation.
Retreat Facilitation
Private and corporate retreats, designed and led end to end.
Digital Content
Health and wellbeing content creation for platforms and brands.
Breathwork styles
The breath changes the state you are in.
Different protocols for different outcomes. Sessions are always shaped around the problems you are facing and what you ask for.
Stress & anxiety
Down-regulation you can use in the moment, not just afterwards.
Physical performance
Breath mechanics, recovery and capacity for athletes and performers.
Sleep
Getting the system out of alert and into something that can rest.
Emotional release
Conscious connected breathing for what has not had anywhere to go.
Digestion
Working with the vagus nerve and the rest-and-digest state.
Relational healing
Regulation as the ground for how we meet other people.
Let's talk
Start with a conversation.
Whether it is for your team or for yourself, tell me what is going on and what you would like to feel differently.
hello@kate-robinson.com