About
From burnout, to a body of work.
Kate Robinson is a breathwork facilitator, somatic therapist and mindfulness practitioner. She teaches nervous system regulation to private clients and to teams inside some of the world's best known companies.
The work is practical and grounded in science. It came out of her own recovery, and it has since become a method, a platform and a global training program.
Bachelor of Applied Medical Sciences · Graduate Diploma in Psychology · Certified Breathwork Facilitator · Integrative Somatic Trauma Therapy · Mindfulness & Meditation Practitioner · Pranayama & Yoga Teacher, 1000+ hours
The story
How this work began.
Not with a calling, but with nine years in hospitals and a body that stopped cooperating.
Kate grew up in Australia and started out in medicine. After a Bachelor of Applied Medical Sciences she trained in diagnostic imaging and spent nine years working across government facilities and private organisations in Australia and the United Kingdom.
Then she burned out. Yoga and meditation had been a side interest. In recovery they became the thing that brought her back, and that recovery led to her first teacher training in India, with mentors who taught philosophy and meditation alongside movement. It opened up a lasting interest in how the mind shapes the body, and the body the mind.
She followed that interest academically, completing a Graduate Diploma in Psychology. It formalised the frameworks behind the work she does now and still shapes her approach to breathwork, somatic practice and trauma-informed facilitation.
In 2024 she completed an intensive certification in Integrative Somatic Trauma Therapy, alongside advanced training in Vagal Toning for Nervous System Reset, Somatic Release, and Neuro-Affective Touch.
What I teach is what I needed. Not a belief system, and not an hour a day. A handful of things that work, practised often enough that your body starts doing them for you.
PRANABEAT®
What she built.
One method, written and curated entirely by Kate, now taught on three continents.
The PRANABEAT® platform
Founded in August 2023, an online breathwork platform with an extensive library of practices covering the full spectrum of human emotion, plus journaling prompts designed to surface and release the patterns underneath.
Online · appThe Facilitator Training
Launched in 2024 and now a global program. Participants learn Conscious Connected Breathing, Functional Breathing, Somatic Release and nervous system regulation protocols for stress management and therapeutic use. Five cohorts delivered so far, with Master Tutors now on the team.
Next cohort July 2026The Training Assistant
A digital tool built for facilitators in training, giving them immediate access to what they need while they learn and practise, and keeping safe protocols permanently on hand.
For traineesAustralia and New Zealand
What began as a single offering in Europe has grown into a global community, most recently launching into the Australian and New Zealand markets.
NewestTeaching
Where the work has travelled.
Boardrooms, festival sites, studios and living rooms. The same tools adapt to all of them.
Nike Training
Ambassador for Nike Training, and a sponsored Global Trainer in Breathwork and Meditation, delivering mindfulness programs, breathwork workshops and yoga classes.
Corporate programs
Workshops, leadership sessions, keynotes and ongoing wellbeing programs for organisations of every size, from global brands to teams of ten.
Wellbeing platforms
Contributing expertise to Nilo Health, Urban Sports Club, My Inner Health Club and the Aura Sleep Mask.
Live events
Breathwork and meditation with live musicians at Download Festival in the UK for Live Nation, alongside private and corporate retreat facilitation.
Facilitator training
Teaching the practitioners who go on to teach, through the PRANABEAT® Method Facilitator Trainings and a growing team of Master Tutors.
Private clients
One to one work for stress, sleep, burnout recovery, held tension, focus and performance, in person and online worldwide.
Trusted by global brands such as
Australia & Europe
Enquire about
What Kate can be booked for.
Everything below is built to fit. Tell me what you have in mind and I will shape it around your group, your room and your time.
Facilitator Training
Upcoming PRANABEAT® Method teacher training cohorts, in person and online.
Corporate Wellness Programmes
Ongoing programs built around a team rather than a one-off session.
Stress Management Training
Practical nervous system regulation for people under real pressure.
Breathwork Workshops
From short introductions to full facilitated sessions.
Mindfulness & Mindset
Workshops on attention, focus and how we talk to ourselves at work.
Meditation Classes
Classes and workshops for groups of any size.
1:1 Integrative Coaching
Private plans combining breathwork, somatic work and regulation.
Retreat Facilitation
Private and corporate retreats, designed and led end to end.
Digital Content
Health and wellbeing content creation for platforms and brands.
Yoga
Ashtanga Vinyasa, Power Vinyasa, Alignment, Yin and Yin Yang.
Breathwork styles
What the breath is used for.
Different protocols for different outcomes. Sessions are shaped around what you actually need on the day.
Stress & anxiety
Down-regulation you can use in the moment, not just afterwards.
Physical performance
Breath mechanics, recovery and capacity for athletes and performers.
Sleep
Getting the system out of alert and into something that can rest.
Emotional release
Conscious connected breathing for what has not had anywhere to go.
Digestion
Working with the vagus nerve and the rest-and-digest state.
Relational healing
Regulation as the ground for how we meet other people.
Let's talk
Start with a conversation.
Whether it is for your team or for yourself, tell me what is going on and what you would like to feel differently.
hello@kate-robinson.com