Private Sessions & Somatic Therapy
When talking about it hasn't been enough.
Some things don't shift through insight alone. Breathwork and somatic therapy work with the body and nervous system directly, which is often where the stuck thing actually lives. Sessions are one-to-one, unhurried, and shaped entirely around you.
What I work with
Most people arrive with one of these.
You don't need a diagnosis, a goal, or any experience with breathwork to start. You just need to be curious about feeling different in your own body.
Sleep & insomnia
A nervous system that won't power down at night, early waking, or sleep that never quite restores. We work on what happens before bed, not just in it.
Stress & overwhelm
The sense of running at capacity with no spare room. Practical regulation tools you can use in the moment, not just in theory.
Anxiety
Racing thoughts, a tight chest, the feeling of bracing for something. Breath is one of the few direct levers on this, and it can be learned.
Burnout & recovery
For when you've already pushed past the warning signs. Slow, deliberate rebuilding of capacity rather than another push.
Held tension & emotion
Somatic therapy for what the body is still carrying. Tension that doesn't release, or feeling you can't quite reach by thinking about it.
Focus & performance
For athletes, performers and anyone who needs to find a clear head on demand. Breath mechanics, recovery, and getting out of your own way.
How it works
What a session actually looks like.
No two are identical, but the shape is consistent. You talk, I listen, we work, and you leave with something you can use on your own.
A conversation first
A short, free call to hear what's going on and work out whether this is the right fit. If it isn't, I'll tell you and point you elsewhere.
15 min · freeSingle session
A full one-to-one combining breathwork, somatic work and nervous system regulation, shaped around what you came in with.
60 to 90 minA series
Most lasting change happens over a handful of sessions. We build gradually, and you carry more of the practice yourself each time.
4 to 6 sessionsOnline sessions
The work translates well to video. Useful if you're not in Brisbane, or if being in your own space makes it easier to let go.
Worldwide
About Kate
Secular, practical, and grounded in science.
Kate is a certified Breathwork Facilitator, Mindfulness and Meditation Practitioner, and Somatic Therapist, with a tertiary background in applied sciences and a graduate diploma in psychology. Her approach combines a nuanced understanding of human physiology and psychology with tools designed for real-world use, so you leave with practices you can actually keep.
Every session is client-centred and guided with sensitivity, supporting a journey of self-discovery, embodied presence and lasting wellbeing. Nothing you do here requires belief in anything.
Kate is an ambassador for Nike Training and the founder of the PRANABEAT® Breathwork Method and the PRANABEAT® app.
Certified Breathwork Facilitator
Somatic Therapist
Mindfulness & Meditation Practitioner
Graduate Diploma in Psychology
Kind words
From private clients.
What people say after working one-to-one.
I had been suffering from a long-lasting injury as well as intense anxiety and insomnia. Kate helped me not only to feel better physically but taught me amazing tips to stay calm and sleep. I can't recommend her enough.
I gained so much from my sessions with Kate. Each time I left it was like a weight had been lifted and things seemed a lot clearer.
The tools I have learnt stay with me all the time. I feel like my relationships across all areas have improved and I am more proactive in my daily life.
Start here, free
Looking for a nervous system reset?
Five days, on me.
Not ready to book anything? Start here. The 5 Day Nervous System Reset is a free course on PRANABEAT® with one short practice a day. The quickest way to feel what this work does before you commit to a session.
- Five guided practices, one per day
- 10 to 15 minutes each, no equipment
- No cost, no commitment
Let's talk
Start with a conversation.
Tell me what's going on and what you'd like to feel differently. No pressure, and no obligation to book anything.
hello@kate-robinson.com