Breathwork · Mindfulness · Somatic Therapy
Work with your nervous system, not against it.
Hi, I'm Kate. A certified breathwork facilitator, mindfulness practitioner and somatic therapist, with a tertiary background in applied sciences and a graduate diploma in psychology. Above all I'm an educator. I teach people and organisations around the world simple, science-backed ways to steady stress, sleep better and think more clearly. Nothing mystical. Nothing that needs an hour a day.
Trusted by teams at
Three ways in
Where would you like to start?
Teams & Companies
Breathwork, stress management and nervous system training brought into your workplace, whether that's a keynote, a workshop or an ongoing program.
- Corporate breathwork workshops
- Stress & nervous system regulation
- Mindfulness in business
- Movement & somatic sessions
Working with me 1:1
Private sessions shaped around what you're actually carrying, whether that's sleeplessness, anxiety, burnout or tension you can't talk your way out of.
- Sleep and insomnia
- Stress, anxiety and overwhelm
- Burnout and nervous system recovery
- Somatic therapy and emotional release
Train in this work
For the deeply curious, and for practitioners looking to add to their skill set. Certification, and the PRANABEAT® Breathwork Method I built all of this on.
- Breathwork Facilitator Training 2026
- Embodied Nervous System Training
- The PRANABEAT® Breathwork Method
- PRANABEAT® app and online courses
Start here, free
Looking for a nervous system reset?
Five days, on me.
The 5 Day Nervous System Reset is my gift to you. A free course on PRANABEAT® with one short practice a day. No cost, no commitment. It's the quickest way to feel what this work actually does before you decide anything.
- Five guided practices, one per day
- 10 to 15 minutes each, no equipment
- Yours to keep, and to share
Get in touch
Not sure where you fit?
Tell me a little about what's going on, for you or for your team, and we can find the right fit for you.
hello@kate-robinson.com